CFB Kingston Lift-Off is Back!
All experience levels welcome. Awards will be given for best male/female lifter in both under and over 40 years of age. Dates: Meet – April 10th ; Registration – 10 Jan to 31 MarLocation: KMCSC (Field House)Type: Unsanctioned Meet (Raw lifting Only)Participants: Active CFB Kingston Military Members Only (Capacity – 50 lifters)Contact: Kristofer Klith, Fitness and Sports Instructor, klith.kristofer@cfmws.com, 613-541-5010 x8747
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We welcome the month of March with excitement for many reasons. March is often synonymous with renewal, as it is the month when spring begins. This means that winter will soon be behind us and temperatures will slowly rise until summer. [...]
