May 5, 2026

  • May: Message from the Command Team

    May is set to be an exciting month, packed with celebrations and activities. Between 4 and 8 May, join your Personnel Support Programs (PSP) Kingston team for a week of self-care and community connection to celebrate Mental Health Awareness Month. It’s [...]
PSP

Register for the CFB Kingston Lift Off

For active CFB Kingston military members (18+) Date: 28-May-2026Time: 0800-1500hrsLocation: KMCSC Fieldhouse (Base Gym)Meet Type: Unsanctioned, Raw Meet. All experience levels welcome. Awards will be given for best male/female lifter in both under and over […]

Summertime-Farmers-Market-HealthPromotion
PSP

Summertime Living  

Summertime often provides a wonderful period of time to focus on the many aspects of our health that keep us feeling good in our daily lives. It offers many opportunities to look after our bodies […]

PSP

Upcoming Health Promotion Programs

All Strengthening the Forces programs and workshops are open to military personnel (Reg and Res Force), retired military personnel AND their spouses. Where space and resources allow, DND and NPF civilian employees are welcome to participate.

CFB Kingston

Women’s Boxing Classes at CFB Kingston

Looking to build strength, confidence, and skills in a supportive environment? Come check out our women’s‑only boxing class! Whether you’re brand new to boxing or looking to try something different, this is a great opportunity […]

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