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Join us for the SOLO Calabogie Peaks Ski Trip

This winter, we are organizing our second annual ski trip, this time To Calabogie peaks! This program is FREE and exclusive to CAF members; transport and lift tickets will be provided. Note that rentals and lessons are NOT included as part of the registration for this trip. If you require rentals, registrants must pay and organize that separately through Calabogie Peaks. Transport from CFB Kingston Base Gym (11 Navy way) will be provided. The bus departs from base at 0800hrs. Please ensure you arrive at the base gym before then, to ensure we are prepared to leave on time. We [...]

CFB Kingston Lift-Off is Back!

All experience levels welcome. Awards will be given for best male/female lifter in both under and over 40 years of age. Dates: Meet – April 10th ; Registration – 10 Jan to 31 MarLocation: KMCSC […]

Junior Wellness Day at the KMFRC: A Day of Fun, Creativity, and Mindfulness for Children

The Kingston Military Family Resource Centre (KMFRC) is excited to announce Junior Wellness Day, a full-day event dedicated to promoting the physical, emotional, and mental well-being of children aged 6 to 11. This special event […]

Military Dads is Back – February 2025

Do you identify as a Dad? Are you an active military member or have released within the last year? Are you looking to increase your connection with your children? Do you want to learn new […]

Introducing Seasons of Absence: A New Service for Military Families

The Kingston Military Family Resource Centre (KMFRC) is excited to launch a new support, Seasons of Absence, designed to support military families during the different stages of absence—pre-deployment, deployment, and reintegration. This quarterly event series […]

Accessing our Potential: Gaining Control Over our Experience

This thing called life can be downright hard sometimes, for everyone. But for some, it’s more than just hard. For some, hard doesn’t even come close. There is no one thing, no one size fits […]

Post Holiday Transitions

A busy Holiday Season often includes changes in responsibilities, eating habits and sleep patterns – which can lead to challenges when it’s time to return to work, school and your normal family routine. Choosing the […]

Stressed? Unmotivated? Register for the RES2ET Program!