April 6, 2025
  • April is recognized as Month of the Military Child in Canada, a time to honor the strength and resilience of military children who face unique challenges, including frequent relocations, extended separations from loved ones, adapting to new schools, communities, and reestablishing [...]
PSP

Managing Angry Moments 

The average person experiences one anger related incident each day. Anger can vary in intensity, duration and frequency and is even accompanied by physical and mental changes.  Knowing how to manage your anger improves relationships […]

PSP

Military Fitness and Injury Prevention

Did you know that service members are more likely to be injured in noncombat situations than in combat? Common physical setbacks like knee pain and injuries, ankle injuries and back pain most often occur during […]

KMFRC

Seasons of Absence: Spring Season

The Kingston Military Family Resource Centre hosted the first Seasons of Absence event in February, and it was a great success. 14 individuals joined in on the fun at Improbable Escapes: Wonderland Board Game Café! […]