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CFB Kingston Lift-Off is Back!
All experience levels welcome. Awards will be given for best male/female lifter in both under and over 40 years of age. Dates: Meet – April 10th ; Registration – 10 Jan to 31 MarLocation: KMCSC (Field House)Type: Unsanctioned Meet (Raw lifting Only)Participants: Active CFB Kingston Military Members Only (Capacity – 50 lifters)Contact: Kristofer Klith, Fitness and Sports Instructor, klith.kristofer@cfmws.com, 613-541-5010 x8747
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We hope that everyone has had a good start to the month of January and that you are ready to tackle the month of February. Daylight hours are getting longer, but temperatures can still drop and affect morale. That’s why it’s [...]