When it comes to mental health, now more than ever, every action counts. We can all play a role in ending the stigma around mental illness and removing barriers for those needing help. Let us all take the time during Bell Let’s Talk, and every day following that, to reflect on what we can do to support those around us and what we can do for our own self-care on a daily basis.
Health Promotion Kingston would like to invite you to join the rest of the CAF in decreasing the stigmatization to seeking mental health help. Be part of the conversation on social media and help raise funds for mental health research and various organizations supporting those suffering.
How to participate during Bell Let’s Talk on January 28, 2021
Facebook:
- Post and share @PSPKingston using the following hashtags: #CAFLetsTalk #BellLetsTalk #CFBHealthPro.
- Watch the Bell Let’s Talk video – 5 cents will be donated for every view.
- Update your profile picture with the Bell Let’s Talk frame.
Instagram:
- Post and share @PSPKingston using the following hashtags: #CAFLetsTalk #BellLetsTalk #CFBHealthPro.
- Watch the Bell Let’s Talk video on the official Bell Let’s Talk page
Youtube:
- Watch the Bell Let’s Talk Day video
Twitter:
- Tweet and retweet using the hashtag #BellLetsTalk and #BellCause
Bell customers:
- Every time a Bell customer sends text messages or makes calls a donation will be made.
If you are looking to increase your self-awareness and education on the topic, Health Promotion Kingston offers various programs free to the entire CAF community (Reg/Res force, veterans, military families over the age of 18, DND and CFMWS employees) on different realms of social wellness. To learn more, please visit: HP Core Programs (cafconnection.ca) or www.pspkingston.com > Adults > Health > Health Promotion. For further resources: https://www.cafconnection.ca/Kingston/Adults/Health/Health-Promotion/Resources-and-Links.aspx
To learn more on how you can participate and for more information visit www.bellletstalk.ca
