Are You Ready to Crush It?

Officially back for the 2024 season! Challenge yourself and your friends to storm Fort Henry at Cannonball Crush. Cannonball Crush is an exciting and limit-testing 5 km race with more than 15 formidable obstacles which take strength, determination, and team spirit to overcome. Novice to advanced competitors race throughout historic Fort Henry and surrounding grounds to conquer the course and earn bragging rights.

Friday 7 June 2024
Registration: 0645hrs
Event time: 0730hrs

Minimum 4, maximum 10 people per team. 

Registration opens Monday 6 May

For more info or to volunteer for the event:

Contact:
Janice Keown, Fitness Coordinator
613-541-5010 x 8737
keown.janice@cfmws.com

Find more info about the main event here.
(Note: please do not use this link if you are wanting to register for the CFB Kingston event on Friday 7 June.)

Special thanks to Coke Canada Bottling Co.