Are You Ready to Crush It?
Officially back for the 2023 season! Challenge yourself and your friends to storm Fort Henry at Cannonball Crush. Kingston’s most unique obstacle course where novice to advanced competitors rise to the challenge and CRUSH IT!
Friday 9 June 2023
Registration: 0645hrs
Event time: 0730hrs
Minimum 4, maximum 10 people per team. The winning team will have the opportunity to compete for free on Saturday 10 June.
For more info, contact:
Tammy McCaugherty, Fitness Instructor
McCaugherty.Tammy@cfmws.com | 613-541-5010 x8747
Want to volunteer at the Friday event?
Janice Keown, (Acting) Fitness Coordinator
keown.janice@cfmws.com | 613-541-5010 x 8747
