KMFRC

Self-care is a buzz phrase that encompasses anything you do that’s good for you and helps you “recharge your batteries” either physically, emotionally, or mentally. It’s an important part of living a healthy lifestyle and […]

The CFB Kingston Annual Garrison Kids Christmas party returned this year to the delight of the Kids Christmas Party Committee, volunteers and the over 1000 people who attended. The event was held outside this year […]

The beginning of a new year is often thought of as a blank slate, the perfect opportunity to improve ourselves and chase our dreams. People sometimes feel defeated if they struggle to follow through with […]

Every family celebrates the holidays in their own way and over time we all develop our own family holiday traditions. Some of the KMFRC staff got together to share their untraditional traditions. Marnie Every year […]

Many Advent calendars offer a daily treat such as chocolate, a toy, or olive oil from December 1st-24th…but there are many ways to think outside the gift box! Adjust your annual countdown to suit whichever […]

Educator Anna Guérin of France was inspired by the poem In Flanders Fields, written in 1915 by Canadian LCol John McCrae. During the American Legion convention in 1920, Mme. Guérin shared her vision for an […]

This year, the Garrison Kids Christmas Party is returning to an outdoor venue! Tickets will be available on Eventbrite starting November 1st. Families must only register for 1 gift ticket and 1 horse and wagon […]

During the 1800s (pre-Confederation), settlers in Lower and Upper Canada celebrated Thanksgiving during the spring. The occasion, declared a national holiday in 1879, was observed on various dates until 1957, when Canadian Parliament determined that […]

Sadly, as of September 22nd, we have officially left the summer behind for another year. There are many of us that are more than excited to welcome the fall, and all of its sweater-wearing pumpkin-spice […]

Kingston is a beautiful city and the KMFRC has several avid photographers who love to document the wonderful views in all seasons. Enjoy your city through the eyes of our photographers. Leigh Wood-Landry   Martha […]