KMFRC

KMFRC Roadmap to Reopening

As of June 11, 2021, the province of Ontario entered into step 1 of the roadmap to reopen the province and gradually lift public health measures. We hope to begin offering a limited amount of […]

KMFRC

KMFRC Staycation Ideas

Over the past year, we’ve certainly learned to do things locally, but even as the world starts re-awakening this summer, there are still lots of staycation ideas you might want to try. The KMFRC staff […]

KMFRC

Welcome to Kingston

Did you know that our welcome package is now available online? This interactive resource, available at kmfrc.com/welcome, will help you learn more about Kingston, the KMFRC, CFB Kingston and the community. Our virtual welcome package […]

KMFRC

Wisdom for Wellness Podcast

Over the past year, the way we communicate with one another has changed quite a bit. We increased our technology knowledge and learned the importance of boundaries when “zoom fatigue” set in. (We also created […]

KMFRC

Quirky Unofficial June Holidays

Is your family looking for new reasons to celebrate? Not only is summer quickly approaching…June is full of quirky, unofficial holidays! You might have kicked off the month (and your shoes) with Go Barefoot Day, […]

KMFRC

Father’s Day Trivia Facts

Worldwide, fathers are honoured at various times of year, from March 14th in Iran to December 5th in Thailand, but Canada is one of several countries that celebrate Father’s Day on the third Sunday in […]

KMFRC

May the 4th be with You

The KMFRC staff love Star Wars…well some of us more than others. So in recognition of May 4 “May the 4th be with you” here are our favourite Star Wars characters. Martha My fave Star […]

KMFRC

Kids’ Corner – Spring Puns

Which herb is freshest right now? Spring-thyme! Evergreens might not mind winter, but for other trees, spring is a big “re-leaf”! How does a bee take care of its hair? It uses a honeycomb! The […]

KMFRC

Happy Mother’s Day

Mother’s Day is an opportunity to celebrate the love and guidance of mother figures, who have created a family through birth, adoption, fostering, or blending of families; welcomed their children as infants, or later on; […]