KMFRC
Looking for a family doctor?
Finding a family doctor can be difficult. Kingston has had a shortage of family physicians for the last few years. It’s difficult to find a doctor who accepts new patients, and it’s even more difficult […]
KMFRC
KMFRC
Military Family Stories
Over 90% of the KMFRC staff have a Military affiliation. Some of us are husbands, wives, and kids of Military members. Others have a relative who served. How ever we are connected, we all have […]
Featured Articles
Month of the Military Child
April was first designated as the Month of the Military Child in 1986, by the U.S. Secretary of Defence1. In recent years, Canada has also recognized this special month, and honoured the unique challenges and […]
KMFRC
The KMFRC Staff Share Their Female Role Models in celebration of International Women’s Day
March 8 is International Women’s Day. To honour the event, the KMFRC staff have shared their favourite female role model and explained why that person is significant to them. Arianne My favourite female role model […]
KMFRC
Second Language Training: Do You Know What’s Available at the KMFRC?
Being bilingual has many advantages, especially in Canadian Armed Forces (CAF) life, where relocation is common. People have different reasons for taking second-language training: to facilitate your integration into your community, add new language skills […]
KMFRC
Creative Ways to Celebrate Family Day During the Pandemic
Six Canadian provinces, including Ontario, will observe Family Day on February 15. Celebrating special occasions, like this, continues to be different amid pandemic restrictions, but there are still plenty of safe family activities to suit […]
KMFRC
Reflections for “The Month of Love”
Have you ever thought about what makes you feel loved, wanted, and needed? We aren’t asked this question very often and usually spend very little time thinking about it. Some may view this question as […]
KMFRC
The 5 Love Languages
Many couples and families struggle to communicate positively and successfully, and end up feeling disconnected from one another. An important first step in resolving this issue is knowing how loved ones prefer to give and […]
KMFRC
Kids’ Corner
Ice to meet you! Enjoy these winterful riddles! What falls at the North Pole, but never gets hurt? Snow! If you want to stay warm in winter… don’t walk around with brrrrr feet! Where does […]
KMFRC
What to do on Family Day
February 15 is Family Day. Unfortunately, a number of activities have been cancelled this year to reduce the spread of COVID-19. Here are some ideas for spending quality time with your family and creating new […]