KMFRC

Women and men struggling to adjust to parenthood are not alone. According to recent research by KFL&A Public Health, one in five new mothers and one in ten new fathers may experience Perinatal Mood Disorders […]

For the month of June, to celebrate Father’s Day, we would like to focus your attention on a CFB Kingston community member who is not only an amazing volunteer, but a busy CAF member and […]

Movies in the Square 2019 Free Springer Market Square Thursday, June 20, 2019 to September 5, 2019 Head to Springer Market Square this summer to enjoy the outdoor movie theatre on the inflatable screen. Movies […]

By Heather Kotelniski The Family Networks are part of a Canadian Military Family Resource Centre program that connects Military families with each other, the Member’s unit, and community resources, which helps families deal with the […]

By Kristina Pernar The Kingston Public Market Tuesdays, Thursdays, and Saturdays until November 8:00am – 6:00pm Springer Market Square, King St. E Check out the oldest market in Ontario, open 3 days a week, with […]

By Kristina Pernar & Heather Kotelniski 1 – Tell us about yourself…where are you from originally, married, pets? Tell us anything you’d like to share! I grew up in the Greater Toronto Area where I […]

By Heather Kotelniski Can you recall a time when you were talking to your spouse, but they had a vacant expression on their face? Though they were physically there, their mind was a million miles […]

By Heather Kotelniski The Family Networks are part of a Canadian Military Family Resource Centre program that connects military families with each other, the Member’s unit, and community resources, which helps families deal with the […]

By Kristina Pernar Making a New Year’s resolution started as a religious tradition dating back to the late 1800s. Many people would make promises to their God(s) about things they would do in the New […]

Transition affects every member and their family. – Are my family and I prepared? – Do I know what assistance and services are available? – Do I know how the new Canadian Armed Forces Transition […]