KMFRC

By Kristina Pernar and Terry Telford Continuous, meaningful employment for Military spouses is often a challenge. Frequent relocation means finding new jobs on a regular basis. Alternatively, many spouses are developing portable careers that allow […]

The Family Networks are part of a Canadian Military Family Resource Centre program that connects Military families with each other, the Member’s unit, and community resources, which helps families deal with the challenges associated with […]

By Heather Kotelniski ’Tis the season of giving and being thankful. I was thinking about this in terms of the Kingston Military Family Resource Centre. The commitment of volunteers is seen daily, in all areas […]

By Terry Telford For the second year in a row, the Royal Canadian Legion Branch 560 has donated $5,000 to ensure the iCan Bike program will be running again in 2019. The donation cheque was […]

By Heather Kotelniski The Family Networks are part of a Canadian Military Family Resource Centre program that connects Military families with each other, the Member’s unit, and community resources, which helps families deal with the […]

By John Keating, KMFRC Guest Author In Australia, Eucalyptus oil is a household name. It has natural qualities which can combat influenza, colds, laryngitis, and bronchitis and acts as a healer for cuts, scratches, insect […]

By Terry Telford The KMFRC staff is known for community spirit above and beyond their regular support of Military families. This year, for their United Way campaign, they took things to the next level. The […]

By Leigh Wood-Landry Giving thanks has multiple benefits! Mindfully demonstrating gratitude helps us reduce stress, become more resilient, develop better relationships, sleep more peacefully, gain empathy, and have better self-esteem. Consider these simple ways of […]

By Leigh Wood-Landy Offer Velcro dots to place on the pumpkin, and pieces of felt to represent eyes, mouths, and so on. This enables children to change and recreate their designs multiple times as Hallowe’en […]

By Joanne Cronk The week of September 22-30 was Child Passenger Safety Week, so this month is a perfect time to review some information on how to ensure your children are riding safely in your […]