KMFRC

By Heather Kotelniski Are you looking for a fun and meaningful way to give back to CFB Kingston families? Volunteering at the Kingston Military Family Resource Centre is a great way to meet new people, […]

“I’ve had a few, but my mother and maternal grandmother are the top two! Mom was an incredibly resilient and determined woman, with an abundance of love and patience. She saw possibilities amid overwhelming obstacles, […]

By Leigh Wood-Landry Plan multi-sensory experiences to be more inclusive of children who are visually impaired. • Offer puffy paint to decorate an actual pumpkin, or to outline the edges of a pumpkin template. Place […]

By Heather Kotelniski As posting season begins to wind down, and families settle into their new homes, more often than not some type of renovations begin. Some call contractors and others have the skills to […]

By the KMFRC Staff Each month, we ask the KMFRC staff a lifestyle question. For September, we asked: What do you do for self-care/mindfulness/”me time”? “I lose myself in a great book, dance to upbeat […]

By Leigh Wood Landry Several considerations come to mind when you move into a new home, from practical details, such as the protocol for garbage, recycling and compost, to how to connect with new people and […]

By Leigh Wood Landry Whenever possible, visit the school before classes begin. If your child struggles with change, specific reminders can help them become more comfortable with their new environment and routine. These might include: […]

By Heather Kotelniski The Kingston Military Family Resource Centre (KMFRC) is privileged to boast some of the city’s best volunteers. A diverse range of backgrounds, skills, and cultures is represented in our volunteer pool, which […]

By the KMFRC staff We live in an amazing city that combines a small town atmosphere with big city amenities. Whether you’re a foodie, love live theatre, or just want to breathe in some culture, […]

By Khatiza Bi Bi The KMFRC is dedicated to providing resources and support to parents, which sometimes includes helping them reconnect with their children. Caring Dads is a new program at the KMFRC to help […]