KMFRC

Anxiety is a common experience for many adults, and it can be difficult to manage on your own. However, there are coping skills and strategies that can help individuals to better manage their anxiety and […]

With the aim of providing meaningful connection opportunities to military children experiencing the absence of a parent, the KMFRC is proud to offer Absence Support & Connections. This unique peer-support group & workshop provides an […]

1. Plan ahead, to make your road trip more comfortable. This can be especially helpful for children who struggle with changes in routine. Give your children advance notice about when you’ll leave, and where you’re […]

This year the Kingston Military Family Resource Centre (KMFRC) is trying something new. We are hosting a Connect-A-Thon on June 24th for the entire CFB Kingston community. The event will be taking place from 11am […]

Communication is hard; and there are times when living the military lifestyle can make it even more difficult! Communication is also a key element to connecting with those important to us. In relationships, we often […]

Did you know that the KMFRC has an incredible Sensory Room available for booking exclusively by CAF members and their families? Are you curious about what a Sensory Room is and if this space is […]

Military Family Navigators at the Kingston Military Family Resource Centre are available with resources and information to help make your employment goals into a reality, whether you’re looking to fulfill employment goals in your current […]

The Month of the Military Child was first established in the United States in 1986 and has since been adopted here in Canada. During the month of April, the Teal Up campaign featured at many […]

The KMFRC, located at 32 Lundy’s Lane, will host an in-person Relocation Build a Binder workshop on Wednesday, April 19, 2023, from 6:00 to 7:30 p.m. This workshop is open to military families with an […]

As we creep towards the spring, the days grow longer, the sun comes out of hiding, and we start to wake from our winter hibernation, it’s a great time to tap into that energy and […]