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KINGSTON EAST HOST SITE $17* Large Box 12-15 items (fruit & veggies) $11* Small Box 7-10 items (fruit & veggies) $6* Fruit Bag 3-5 fruit items only $6* Veggie Bag 3-5 veggies only Pay $6*, […]

Canadian Forces Morale and Welfare Services (CFMWS) has partnered with a research team from the University of Ottawa led by Drs. Benoit Séguin and Milena Parent to perform an in-depth review of the CAF sports program. The objective of this research […]

Q: Throughout my military career, I have participated in a wide variety of sports and experienced my fair share of injuries. Some of these injuries were the result of overuse and others were caused by […]

This message deals with topics that may cause trauma invoked by memories of past abuse. We recognize some individuals may not want to read further to minimize the risk of being triggered.    

Acts of courage don’t just take place on the battlefield. Occasionally, they occur in our own backyard. Second-Lieutenant John Byrtus tells a compelling story of his trials facing discrimination and harassment as a young officer. […]

In June, we commemorate National Indigenous History Month 2021 to recognize the history, heritage and diversity of First Nations, Inuit and Métis peoples in Canada.   Link out to: National Indigenous History Month 2021 (rcaanc-cirnac.gc.ca)

Buckle up your helmet! Grease your chain! The Navy Bike Ride awaits all interested cyclists to participate. This year’s theme is HMCS Harry DeWolf to recognize the inaugural voyage through Canada’s Arctic and North American […]