PSP

Looking for a great activity that you can perform outdoors this summer? Why not consider joining the global cycling world? The benefits of cycling are almost as endless as the country roads or rocky trails […]

What is the National Day of Mourning? It is the day where we recognize persons killed or injured in the workplace, and commit to making the workplace a healthy and safe place. Prior to April […]

A new adventure every day! Let the fun begin! Designed to help kids stay physically active in a caring, fun, safe environment. Games. Crafts. Sports. Friends. Fun! There will be field trips and pool time! […]

End the school day with a smile in our after school program! Rec Recess offers children (4-12 years) a fun, safe and active place to unwind after school. Programming includes a healthy daily snack, homework […]

At the Garrison Golf & Curling Club we are focused on developing junior golfers for many reasons. Golf builds life skills for kids including: confidence self esteem discipline etiquette persistence love of the outdoors ALL […]

A new season is upon us which brings along new activities to participate in. For more information, visit: https://cfmws.ca/kingston/upcoming-core-programs

Did you know that service members are more likely to be injured in noncombat situations than in combat? Common physical setbacks like knee pain and injuries, ankle injuries and back pain most often occur during […]

This year’s theme for International Women’s Day is #EmbraceEquity. Equality is not enough, only through equity do we actively lift everyone up together. The first time women served in the CAF as Nursing Sisters in […]