PSP

Murray MacKenzie Whetung was born November 30, 1921 at Curve Lake First Nations, Ontario to Daniel Eli Whetung and Muriel Emerald Jones. Murray attended school at Curve Lake and then attended the Peterborough Collegiate Vocational […]

Each June, PSP Kingston celebrates ‘June Is Rec Month’ in an engaging, fun way! This year, we invite you to ‘Share your Colours. Share your Joy’. From Monday 6 June to Friday 24 June, we […]

Volunteer Welcome Back The Military Communication and Electronics Museum is hosting a Volunteer Welcome Back event June 4, 1000-1200. Come meet a few of the staff, the new OC of the Museum, Major Geoffrey Priems […]

Pull-ups are a favourite exercise for many in the world of fitness. Being able to raise your chin above that bar is no small feat and your ability to perform a good pull-up is a […]

The Health Promotion team had a chance to explore the Arrowhead Beach trails this Spring and we encourage the CAF community to get out there and explore the trails and available amenities this Summer!  Before […]

May 2-8, 2022 #GetReal about how to help When times are tough, we need to be there for each other. That’s why this year’s Canadian Mental Health Association #MentalHealthWeek is all about empathy and how […]

This month, in celebration of May is Museum Month, we are offering half price General Admission to come visit the Military Communications and Electronics Museum! * On International Museum Day (Wednesday May 18) General Admission […]

Did you know that CFB Kingston has a 5 Pin Bowling Alley? And that it has been renovated using state of the art techniques? Believe it or not, Garrison Lanes has been serving the military […]

Utilizing a repetition count for specific exercises is a fundamental component of any physical training program, especially those that prescribe contractile movements such as weight training. For maximum results, it is imperative to understand and […]