PSP

When winter approaches, most people begin to adjust their activities to get out of the cold. However, this could be a missed opportunity to improve your fitness – especially with all that PSP/CFB Kingston Fitness […]

Play, in the form of recreation, is becoming increasingly important for all ages. Recreational programs and activities enhance our lives, nourishing us – physically, mentally, emotionally, spiritually and socially. In September 2021, PSP (Personnel Support Programs) Kingston started yet another fun and unique recreation experience for the children of the Garrison community at the Afterschool ‘Rec Recess’ program. But do not take our word […]

Get on track in 2022 with Health Promotion  New Year’s resolutions tend to revolve around quitting something or cutting a bad habit out of your life. Try something new to kick start in 2022!   Think […]

More than one study has shown that visiting museums gives visitors a sense of wellbeing. Part of that sense of wellbeing is tied to the collection itself. Museums provide the right conditions for meaningful experiences […]

With the holidays fast approaching, holiday gathering invites will be filling up our inboxes, DM’s and mailboxes too. Holiday parties are great way to celebrate the season with family and friends and often these celebrations involve a variety […]

Winter is upon us again, and while it is usually associated with terrible driving conditions, slippery sidewalks and shoveling heavy snow, there are many ways we can embrace our Winter season. Slippery sidewalks and trails […]

As the 18th of December 2021 approaches the Museum will be celebrating six decades of telling the stories of the Military Communications and Electronics Branch. On the 18th of December 1961 the Royal Canadian Corps […]

#MessageofRemembrance: join us to honour those who served and continue to serve with the Canadian military, in war or peace. Find your way to remember (a sentence, a picture, a story, a poem, a song- […]

Are you looking to quit using tobacco, or maybe you want to cut back? The Conquer Your Quit Challenge might just be the motivation you need to take this very important step toward improving your health.    The Conquer Your Quit, six-week, challenge […]

Calling out all military supervisors! Health Promotion Kingston will be running an Alcohol, Other Drugs, Gambling and Gaming Supervisor Training (AODGG) this November 24-25. Register now External User Registration (cafconnection.ca)  All military supervisors are required to take this course […]