PSP

June is Recreation Month! While the Military Communications and Electronics Museum (MC&EM) remains closed during the current COVID environment, museums are all about mental health and well-being. Studies have shown that visits to museums have […]

Two fundamental concepts that form the majority basis of any physical training program are volume and intensity. Because these two concepts are so central to any fitness program, or individual session, it is very important […]

Did you know that museums contribute both economically, culturally and emotionally to the wellbeing of the community? Museums are educational institutions that support lifelong learning and offer events, programmes and dedicated spaces that give access […]

To celebrate this milestone the Military Communications and Electronics Museum Foundation has a goal of raising $6000 for a new website for the museum so the museum can share its collection with the world. Help […]

The CFB Kingston Military Veteran Program Plus (MVP+) and Equator Coffee Roasters have teamed up to offer the Kingston community some good coffee! For every bag of coffee purchased, the MVP+ program will receive a […]

On behalf of your Health Promotion team, we hope you are all doing well! We are again pivoting our support services for our CAF Community, we have gone back to virtual support during the provincial shutdown. Please […]

The realm of nutrition and dietary practices is undeniably extensive and can be very complex and difficult to navigate. With so many different forms of specific diets to follow that each contain their own unique […]

The Health Promotion Kingston Butt Out Challenge ran from 4 January to 26 March 2021 with over 50 members of the Kingston CAF community participating to work towards a tobacco-free lifestyle! Participant goals ranged from […]