The realm of nutrition and dietary practices is undeniably extensive and can be very complex and difficult to navigate. With so many different forms of specific diets to follow that each contain their own unique […]
The Health Promotion Kingston Butt Out Challenge ran from 4 January to 26 March 2021 with over 50 members of the Kingston CAF community participating to work towards a tobacco-free lifestyle! Participant goals ranged from […]
As Nutrition Month comes to an end, Health Promotion Kingston would like to thank all who participated in our virtual activities organized this year! Also a big thank you to our partners and sponsors: Paige […]
Registration is NOW OPEN for Summer Camps brought to you by the PSP Kingston Community Recreation team. Summer Recreation Adventure Camps 2021 A new adventure every day, a new theme every week. Starting 28 June – […]
Guess Who’s Back, Back Again, HP’s Back, Tell a Friend! April Health Promotion Programming Stress: Take Charge! – 8 Apr – 0830 – 1600 hrs Mental Fitness & Suicide Awareness Supervisor Training (MITE Code) – […]
Wanting to get fit, but struggling to get started? Sometimes this can be the hardest part. There are some obstacles to exercise, but nothing that we cannot overcome if we want it enough. Feeling exhausted, […]
The Military Communications and Electronics Museum is a proud member of the Kingston Association of Museums, Art Galleries and Historic sites. We are participating in this year’s March of the Museums. Join us this (March […]
March is Women’s History Month! Women have served in the Canadian Armed Forces (CAF) for over a century. The CAF was one of the first military forces to allow women to serve in all occupations. […]
How I battle my pain … by training my brain – and you can too. Do you have physical, mental or emotional discomfort? Have you felt more anxious, isolated or unsafe lately? Is your memory […]
Today’s youth are our tomorrow’s leaders. We know that life is full of challenges and learning to be an effective leader can benefit young people to better navigate these challenges. Our Leaders in Training (LIT) […]
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