PSP

The Mercury Shop located within the Military Communications and Electronics museum is now open for online purchases. Orders may be placed through our online store, here at https://themercuryshop.myshopify.com/ If you would like to be contacted […]

Dear Frustrated Smoker, This JANUARY 2021, Invest in your HEALTH. Increase your WEALTH. Live in the GREEN. The Butt Out Challenge will guide you towards a tobacco free lifestyle and you will be eligible TO […]

How many times have you spent ringing in the New Year and resolving to improve your health and fitness in the coming year? And how many times have you failed to follow through? Fall, on […]

Congratulations to all CFB Kingston Canadian Armed Forces Physical Activity Tour of Canada (CAFPAT) participants on winning the Base with the largest number of participants.   For a video announcing the winning Base, please see: https://www.youtube.com/watch?v=dzRXsFjoKVI (not […]

During these uncertain times, one thing that many of us have a lot of is time. However, restrictions that have been put in place during this pandemic have limited what we can really do to […]

Toys R Us at 1020 Midland Avenue will open their doors after hours to CFB Kingston Members to shop for one hour. Only 100 REGISTERED people will be allowed in the store during each of […]

What is Strengthening the Forces? Strengthening the Forces is a Health Promotion program designed to assist Canadian Armed Forces (CAF) personnel, Regular and Primary Reserve, to take control of their health and well-being. Maintaining a high […]

You have been working from home, dealing with children and pets invading your home office on a regular basis.  Life as you know it has been drastically different and you may have been neglecting your […]

Health Promotion Kingston encourages all to print the Key Contact Resources Card out and keep it nearby. (Please click on the image above to download and print the Key Contact Resources Card)

The COVID-19 pandemic has had a significant impact on many people’s mental and physical well-being. One side effect of COVID-19 has been increased alcohol consumption amongst Canadians.   https://www.canada.ca/en/department-national-defence/maple-leaf/defence/2020/07/healthy-coping-strategies-counter-unhealthy-substance-use.html