PSP

The Benefits of Snowshoeing

Looking for a way to workout while also having fun in the snow? Snowshoeing is a low impact activity with many fitness, health, and social benefits. In fact, snowshoeing burns more calories than walking at […]

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Go, Fronts, Go! Discounted tickets available

Military community members have access to discounted Kingston Frontenacs’ hockey ticket vouchers available for purchase in-person at the Base Gym Front Desk during regular business hours. Adult ticket voucher: $18.00 Senior ticket voucher: $16.00 Youth […]

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Family Day Activities at CFB Kingston

Garrison Kingston and Caraco present Family Day 2020 – Monday, February 17, 2020 Field House Festival 11 am to 2 pm Base Gym Bouncy castles, face painting, games and crafts, obstacle course, special guests, and […]

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Go Back to Basics: Nutrition, Fitness and Cooking!

Canadian households spend about 30% of their food budget on meals and snacks purchased from full-service restaurants, fast-food outlets and cafeterias, as well as refreshment stands, snack bars, vending machines, mobile canteens, caterers and chip wagons. The […]

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January PA Day and March Break Camps

January PA Day January 31, 2020 9 am to 4 pm (Before and after care available at extra cost) 1-day Rec Adventure camp for ages 5-12 Our P.A. Day camps may include: Fitness Challenges, Games, […]