PSP

The Military Veteran Program Plus (MVP+) is designed to connect Veterans with valuable health and wellness services, interactive special events, exercise classes, educational growth, social connection and more!  This program is currently available to Kingston area Veterans […]

End the school day with a smile in our after school program!  Rec Recess offers children (4-12 years) a fun, safe and active place to unwind after school. Programming includes a healthy daily snack, homework […]

This year, the Healthy Relationship Campaign runs from October 21 to November 1, 2024. You’ll find plenty of resources at https://cfmws.ca/support-services/healthwellness/healthyrelationships. You can also find our newest resources on the Military Family Services Facebook page […]

We are excited to host the military edition of the run in memory of an inspiring and iconic Canadian. The annual Terry Fox Run for cancer research will take place Friday 13 September, at the […]

From August 16-18, CFB Kingston hosted the 72nd annual St. Lawrence Cup (SLC), a Ryder Cup-styled golf competition between American and Canadian military teams that has been held since 1951. The two competing teams, CFB […]

The members at 1 Engineer Support Unit (1 ESU) have borrowed one of Health Promotion Kingston’s Tower Gardens since January and it has been a huge morale builder within the unit.  2Lt James Lynes, the […]

Summertime often provides a wonderful period of time to focus on the many aspects of our health that keep us feeling good in our daily lives. It offers many opportunities to look after our bodies […]

Summer is a great time to enjoy food. Here are some ideas to help you enjoy your food this summer:  Learn more: Enjoy your food  No pre-heating required! Keep cool with these no-cook meals from […]

Unplug from the daily grind and benefit mentally and physically from the great outdoors! 30 to 60 minute usage of a kayak or paddleboard. Open Daily, 1000-1500 hrs Opening Day: Tuesday 2 July 2024 FREE […]