Change notification to Base Gym Reopening (KMCSC) Phase 1A effective 28 Nov

Change notification to Base Gym Reopening (KMCSC) Phase 1A effective 28 Nov including new weekend individual PT hours as well as the upcoming holiday schedule:

Field House: There is a total of 34 training squares. 25 spaces have been dedicated for Unit PT and nine (9) spaces for CAF members to conduct Individual PT.

SAM Gym: The SAM Gym has been dedicated for instructor-led body weight fitness.

Facility Reservations: Units may reserve space in the Field House or SAM Gym through our common email address at cfbkingstonfacilitybookings@cfmws.com.

Fitness Instructors: Units may provide their own fitness instructor in the SAM Gym or request a PSP Instructor by contacting Steve Brick at Brick.Steve@cfmws.com.

Unit PT: Units may reserve space in the Field House (max 25) and SAM Gym (max 50) from Monday to Friday from:

  1. 0730 – 0815, 0830 – 0915, 0930 – 1015, 1030 – 1115, 1130 – 1215; and
  2. 1400 – 1445 and 1500 – 1545.
    (Note: 1300 – 1400 Closed for Deep Cleaning)

Individual PT: CAF Members may use the training squares provided at the Field House on a first come first served basis from and now includes weekends:

  1. Monday to Friday 0730 – 0815 (max 9), 0830 – 1300, and from 1400 – 2000 (Note: Closed for Deep Cleaning from 1300 – 1400) ; and
  2. Saturday and Sunday from 1100 – 1500.

Holiday Schedule: During the Base block leave period (21 Dec – 8 Jan), the Field House will be available for Individual PT from Monday – Friday from 0730 – 1600hrs. Weekend hours will not be available and will resume on Saturday 9 Jan 2021.

Reminder that while the above message outlines changes to individual PT timings and locations, the Base Gym remains in Phase 1A of its reopening.  For a review of the usage guidelines, precautionary measures, and other information related to Phase 1A for military members, please visit: http://kingston.mil.ca/notices/2020/august/covid/ (available on DWAN only).

Queries, please contact John Hooyer, Facility Coordinator, local 8735.