Health Promotion welcomes you to Kingston!  

Whether you are a regular force member, reserve force member, family member, veteran, or civilian staff, joining a Health Promotion program/training is not only a great way to pursue personal development but also to meet new people.  

Let’s start off by meeting the Health Promotion team! 

https://www.cafconnection.ca/Kingston/Adults/Health/Health-Promotion/Meet-the-Team

Name: Christa Snow, HPM 

  • Featured Program/Training/Workshop: All of them 🙂 AODGG Supervisor Training 
  • Favourite thing to do in Kingston: Stroll the shops of Princess St and downtown, ending at Mia Gelato. 
  • Breakfast, lunch, or dinner: Dinner 
  • Peanut Butter or Jam: Peanut Butter  

Introducing the newest Health Promotion team member!  

Name: Ashley Woodroffe-McClintock, HPS 

  • Featured Program/Training/Workshop: IRS 
  • Favourite thing to do in Kingston: Exploring downtown on foot. Always something new and fun to see or do. 
  • Breakfast, lunch, or dinner: Dinner 
  • Beach or Mountains: Mountains or better yet, lakes 
  • Peanut Butter or Jam: Peanut butter all day! 

Name: Sharon Ash, HPS 

  • Featured Program/Training/Workshop: RitCAF 
  • Favourite thing to do in Kingston: Try new vegan menu items. 
  • Favourite Album: Purple Rain 
  • Beach or Mountains: Beach 
  • Cats or Dogs? Ferret lol 

Name: Jackie LeSarge, HPS 

  • Featured Program/Training/Workshop: Mission Nutrition! Let’s Eat! 
  • Favourite thing to do in Kingston: Wartman Park – great swimming spot we discovered a couple of summers ago:) 
  • Favourite Album: Too hard to choose just one! I am currently listening to all of The Glorious Sons albums on repeat! 
  • Beach or Mountains: Beach 
  • Favourite book/podcast: Currently, The Roz and Mocha Podcast for a good laugh! 

Name: Rachel Askett, HPS 

  • Featured Program/Training/Workshop: STC 
  • Favourite thing to do in Kingston/Favourite outdoor spot in Kingston: Explore Frontenac Park and the shipwrecks of Arrowhead Beach 
  • Breakfast, lunch, or dinner: Breakfast – Dads French toast and real maple syrup 
  • Peanut Butter or Jam: Oma’s strawberry rhubarb jam 

Name: Lori Popkie, HPAA 

  • Featured Program/Training/Workshop: MAM 
  • Favourite thing to do in Kingston: Test out a variety of Kingston’s restaurants 
  • Breakfast, lunch, or dinner: Dinner 
  • Beach or Mountains: Beach 

All CAF members, family members, veterans and civilian staff are encouraged to register for Health Promotion programs!