In partnership with Health Promotion, Community Recreation and Fitness, PSP Kingston is excited to offer Wellness Walks beginning 1 June.
These weekly walks led by the Fitness department will take place each Friday from 1200 to 1250 hrs.
Participants are invited to meet at the front entrance of the Base Gym where a member of the Fitness deparment will lead the walk and end at the Base Gym.
Please visit the FitQuest schedule for more details at https://www.cafconnection.ca/Kingston/Adults/For-Military-Personnel/Fitness/Fitness-Classes.aspx
No registration required!
Inclement weather option will be to walk in the field house on the track.
Looking forward to seeing you there!