March is Nutrition Month: You’re the Chef

This year, Health Promotion Kingston’s theme is “You’re The Chef”. Join us every Friday in March by registering for Mission: Nutrition. Each session will have a specific focus and will include the opportunity to grow your cooking skills with a hands on ‘make a meal.’ Some weeks will also include a special guest.   

Join for one workshop or all four. The more you attend, the more ballots you’ll receive and be entered to win a VITAMIX!   

All members of the CAF community are welcome. Limited spaces. Register today! 

Find more recipes and information here