March is Nutrition Month: You’re the Chef

PSP

This year, Health Promotion Kingston’s theme is “You’re The Chef”. Join us every Friday in March by registering for Mission: Nutrition. Each session will have a specific focus and will include the opportunity to grow your cooking skills with a hands on ‘make a meal.’ Some weeks will also include a special guest.   

Join for one workshop or all four. The more you attend, the more ballots you’ll receive and be entered to win a VITAMIX!   

All members of the CAF community are welcome. Limited spaces. Register today! 

Find more recipes and information here

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March is Nutrition Month!

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Every year Dietitians of Canada guides the nation on being aware and educated on making healthy food choices. Nutrition Month 2021 emphasizes the message that nutrition is very personal. This notion is communicated within this […]