Mission: Nutrition Accomplished
In May the Padres offered a Mission: Nutrition specifically for Sentinels on Friday mornings from 0830-1200 hrs.
- Week One: More than Food
- Week Two: Energy Balance and Mindful Eating
- Week Three: Sharpen Your Food Skills
- Week Four: Nutrition Under the Microscope
Request this series specific to your Unit here.
33 Health Services Celebrates Staff and Wellbeing
Health Promotion joined 33 Health Services to provide mocktails and games during their unit BBQ celebrating staff, particularly those who are posted this year.
Staff enjoyed this mocktail recipe and fresh greens from the Tower Garden.
Chain of Command got in on the fun and demonstrated interpretive corn hole with being ‘under the influence’ of Health Promotions education googles which mimic intoxication of alcohol and cannabis.
Review Canada’s Guidelines on Alcohol and Health, ensure when hosting parties that you prevent drinking and driving and offer mocktails.
2023-24 Leadership Planning
Mark your calendars for Health Promotion activities for your unit this upcoming year.
Request your Unit services early!
Training
- Respect in the CAF Workshops
- Mental Fitness Suicide Awareness Leadership Training
- Alcohol Other Drugs Gambling and Gambling Supervisor Training
Services
- Garrison PT MindMuscle in the PaRC
- Tower Garden Program
- Unit Pop-Ups
Campaigns
- Healthy Relationships Campaign – OCTOBER
- National Addiction Awareness Week – NOVEMBER
- Bell Let’s Talk – JANUARY
- Nutrition Month – MARCH