The activity of rucking has a very broad spectrum of interpretations, but the general principle is covering a medium to long distance carrying a significant load in a pack moving at a moderate pace above […]
The Kingston Military Family Resource Centre (KMFRC) is incredibly fortunate to have a team of compassionate, caring volunteers. Each volunteer brings their own skills and enthusiasm to the organization and we appreciate each and every […]
Happy Canada Day! Most units are cautiously resuming their necessary activities, adhering to Public Health Measures after completing workplace risk assessments to ensure they are aligned with Occupational Health and Safety direction. We remain aligned […]
Kingston CAF members, veterans, families and friends! Have you signed up for the CAF Physical Activity Tour of Canada (CAFPAT), a VIRTUAL Physical Activity Challenge that will take you across Canada from June 8th to […]
The KMFRC staff worked diligently behind the scenes to prepare for our much anticipated partial reopening on Monday 06 July. We are pleased to be able to share with you the services and procedures that […]
Attention CAF members, veterans, families and friends! Join us this summer for the CAF Physical Activity Tour of Canada (CAFPAT), a VIRTUAL Physical Activity Challenge that will take you across Canada from June 8th to […]
During these new and very challenging times, Canadians, DND and other governmental departments have had to adjust/adapt and remain flexible to maintain force health protection while continuing to provide valuable services. This includes Conflict and […]
We have truly entered an unpresented time of dispersed activity and physical distancing in an effort to combat the COVID-19 pandemic. This brings with it a measure of stress combined with fear and anxiety for […]
Dear CCMS: I am the named respondent in a harassment complaint. I am distraught about this and feel that this is unfair. What are my rights and responsibilities? You can obtain information about your rights […]
I wish to express my sincere condolences to the family, friends, and colleagues of Signaller Michal Beaman. The loss of any soldier is devastating, and Signaller Beaman’s death affects us all. February will be an […]
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