The Health Promotion Team at CFB Kingston Wants to Wish Everyone a Happy and Safe Holiday Season!
Do you want to try a health promotion Program?
Are you looking for a great team builder?
Maybe you’re interested in building your personal or leadership skills?
If so, check out the health promotion website at: www.PSPKingston.com OR EMAIL US AT healthpromotionkingston@cfmws.com
Stay Active – Holiday Edition
Did you know that Kingston libraries offer FREE park passes?! It’s a great way to explore local parks and stay active over the holidays.
Check it out! Museum & Park Passes | Kingston Frontenac Public Library (kfpl.ca)
Examples of parks included: Gould Lake, Little Cataraqui Creek.
Holiday Challenge
TRY SOMETHING NEW! Complete 2 of the following fun winter activities:
- Snowshoeing
- Cross-country skiing
- Winter hike
- Ice skating
- Tobogganing
- Fat biking
Need equipment? PSP Sports Stores stocks snowshoes, cross-country skiis and fat bikes to sign-out. Stop by Sports stores to find out more information or click here to sign out equipment online.
Looking for a non-alcoholic drink to help celebrate the season?
Try one of the following Mocktails and ENJOY!!!
Happy Holidays!