What Anxiety?

As summer wraps up and the beginning of school is on the horizon, pre-teens and teens may begin to show more signs of worry, stress and anxiety. This is true especially if you have just relocated to a new area or have a loved one that is deployed. The KMFRC Family Counsellor is offering a program to help children and teens learn coping skills and create a first-aid kit for anxiety.

Dates:

· Age 13-18 August 18th, 1-3pm

· Age 7-12 August 25th, 1-3pm

Location: Kingston MFRC 32 Lundy’s Lane

Registration: Counsellor@kmfrc.com