CFB Kingston

Dear CCMS: Respect and Dignity for All

I am a CAF member and a member of a faith community. I’m proud to say that I treat everyone with respect and dignity: never thinking of myself or anyone else as better or less […]

CFB Kingston

Base Commander Message

I have been away from my position as Base Commander for the last few months as I was called to assist at the division level. My time at the division made me even more aware […]

CFB Kingston

Summer Greetings from the Base Commander

We have made it to the half-way point of this particularly challenging year, and I’m proud to say that our team, and our community, has risen to meet those challenges head on! We may have […]

CFB Kingston

Emotional Intelligence and Mental Health

Depression can have pervasive effects on an individual: a key precursor is life stress, both daily hassles (Kanner et al., 1981) and major negative life events (Sarason et al., 1978). Emotional intelligence (EI) helps us […]

CFB Kingston

Op LASER to Op VECTOR INTERNUM

Less than one year ago I was driven on a Friday evening to Petawawa to train with 2 Fd Amb to prepare for work in a Long Term Care Home in Montreal as part of […]