For a detailed base gym schedule, click here!
PSP Kingston Holiday Schedule
PSP
Join us for the SOLO Calabogie Peaks Ski Trip
This winter, we are organizing our second annual ski trip, this time To Calabogie peaks! This program is FREE and exclusive to CAF members; transport and lift tickets will be provided. Note that rentals and […]
PSP
Thank you to Everyone who Participated in the 2023 Commuter Challenge!
Congratulations to the following for committing to changing their routine, reducing emissions and boosting their own well-being. Photos from the Roll-In Breakfast to kick-off the Challenge thanks presenting by PSP Health Promotion, the CANEX and […]
PSP
March is Nutrition Month: You’re the Chef
This year, Health Promotion Kingston’s theme is “You’re The Chef”. Join us every Friday in March by registering for Mission: Nutrition. Each session will have a specific focus and will include the opportunity to grow […]